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maria torro
Journal
24 Jan 22
maria torro's Journal, 24 Jan 22
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Weigh In record (no journal entry) for 24 January 2022
66.6 kg
Lost so far:
7.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
Losing 0.3 kg a Week
13 Supporters
Support
Comments
cuando llegue al objetivo que hago?sigo con 1600 o subo a 2000
24 Jan 22 by member:
maria torro
gracias Acacia
25 Jan 22 by member:
maria torro
Cuando quieras mantener el peso no subas las calorías de golpe, aunque la app te diga 2000, si ahora estás en 1600, vete subiendo poco a poco para que el cuerpo se vaya adaptando a más comida sin que tengas un efecto rebote.
25 Jan 22 by member:
rpichu
ok rpichu gracias
27 Jan 22 by member:
maria torro
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