Weigh In record (no journal entry) for 23 January 2022
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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708 kcal
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Fat: 28.68g | Prot: 29.52g | Carbs: 84.46g.
Lunch: Белый Хлеб, Красные Помидоры (Консервированные), Вареное Яйцо, Скумбрия Холодного Копчения, Лук, Сало, Картофель Отварной. Snacks/Other: Jacobs Monarch 3 в 1, Банан, Савушкин Творожок Чизкейк. more...
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Gaining 4.2 kg a Week
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anastasiya_xydeet_'s Weight History
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