Weigh In record (no journal entry) for 24 January 2022
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61.8 kg
Lost so far: 4.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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902 kcal
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Fat: 47.10g | Prot: 94.25g | Carbs: 20.80g.
Breakfast: Lidl Cottage Cheese. Lunch: AH Parmaham. Dinner: Milbona High Protein Vanilla, Milbona Geraspte Kaas Jong Belegen 30+, AH Gerookte Makreelfilet, Milbona Kookroom Light, AH Bloemkool Broccoli Roosjes. more...
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Losing 0.7 kg a Week
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annenolen's Weight History
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