Weigh In record (no journal entry) for 24 January 2022
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68.7 kg
Lost so far: 19.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2677 kcal
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Fat: 111.40g | Prot: 101.55g | Carbs: 233.94g.
Breakfast: Alpro Plant Protein, Rapunzel Peanutbutter Crunchy, Franken Korn Bio Eiweiß Brot, Rapunzel Nuss-Nougat Creme. Lunch: Pamela Reif Chocolate Chips, Alnatura Soja Flocken, Provamel Skyr Style Soya No Sugars, Heidelbeeren, Belbake Backkakao. Dinner: Like Meat Like Bratwurst, Rapsöl. Snacks/Other: Lindt Hello Vegan Salted Caramel, Brezenstange, Augustiner Helles. more...
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Losing 0.1 kg a Week
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SteffiTabasco's Weight History
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