Weigh In record (no journal entry) for 18 January 2022
|
87.6 kg
Lost so far: 4.0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
1561 kcal
|
Fat: 57.04g | Prot: 48.96g | Carbs: 209.97g.
Breakfast: Esselunga Biscotti Secchi, Caffè Latte. Lunch: Barilla Pasta, Ricotta di Pecora. Dinner: Pane Bianco. Snacks/Other: Cioccolatini al Latte. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmelamargherita's Weight History
|