Weigh In record (no journal entry) for 24 January 2022
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92.7 kg
Lost so far: 42.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1142 kcal
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Fat: 58.23g | Prot: 114.01g | Carbs: 43.03g.
Lunch: Hofburger Cremiger Weichkäse Pfeffer, Gutes Land Handkäse, Möhren, Gut & Günstig Mozzarella Leicht. Dinner: Mandeln, ESN Designer Whey Protein Stracciatella, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Gaining 6.7 kg a Week
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 Comments
Ist nicht schlimm. Es war super lecker gewesen 👌🏻
24 Jan 22 by member: Sebastian486
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24 Jan 22 by member: Gaenseliese
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Sebastian486's Weight History
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