Weigh In record (no journal entry) for 24 January 2022
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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666 kcal
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Fat: 42.68g | Prot: 23.47g | Carbs: 48.98g.
Breakfast: Хохланд Творожный Сыр, Хлебпром Хлеб Бородинский, Сырок Творожный, Орехи в Шоколаде, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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