Weigh In record (no journal entry) for 24 January 2022
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59.3 kg
Lost so far: 3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1397 kcal
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Fat: 71.28g | Prot: 40.96g | Carbs: 153.26g.
Breakfast: Пшеничная Каша, НЕВА Зефир без Сахара, Красная Цена Молоко 1,5%. Lunch: Постный Борщ, Булгур (Вареный), Окей Тефтели по Домашнему. Dinner: ВкусВилл Торт Три Молока. Snacks/Other: Лента Салат Овощной с Индейкой. more...
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steady weight
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vikki69!'s Weight History
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