gestern 1151 kcal
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66.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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824 kcal
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Fat: 37.62g | Prot: 31.94g | Carbs: 93.19g.
Breakfast: Kaffee, Milbona H-Milch 1,5% Fett. Lunch: Heidelbeeren, Ja! Haferflocken, Milbona H-Milch 1,5% Fett. Dinner: Culinea Hackbällchen nach Waidmannsart. Snacks/Other: Gurke (mit Schale). more...
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Losing 0.7 kg a Week
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kleene2309's Weight History
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