kleene2309's Journal, 24 Jan 22

gestern 1151 kcal
66.3 kg Lost so far: 9.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:
824 kcal Fat: 37.62g | Prot: 31.94g | Carbs: 93.19g.   Breakfast: Kaffee, Milbona H-Milch 1,5% Fett. Lunch: Heidelbeeren, Ja! Haferflocken, Milbona H-Milch 1,5% Fett. Dinner: Culinea Hackbällchen nach Waidmannsart. Snacks/Other: Gurke (mit Schale). more...
Losing 0.7 kg a Week

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kleene2309's Weight History


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