LooserMops's Journal, 24 Jan 22

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Weigh In record (no journal entry) for 24 January 2022

125.4 kg Lost so far: 0 kg. Still to go: 43.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:

1300 kcal

Fat: 54.18g | Prot: 131.72g | Carbs: 71.43g. Breakfast: Blaubeeren, Myprotein Impact Whey Protein Vanille, Milbona Quark Magerstufe, Abraham Serrano Schinken. Dinner: Kartoffelpüree, Edeka Sauerkrauteintopf, Metzgerfrisch Kasslernacken. more...

4207 kcal

Exercise: Desk Work - 7 hours, Weight Training (moderate) - 1 hour and 3 minutes, Resting - 7 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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LooserMops's Weight History

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LooserMops's Journal, 24 Jan 22

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LooserMops's Weight History