evielou82's Journal, 07 Apr 11

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Weigh In record (no journal entry) for 07 April 2011

86.2 kg Lost so far: 8.6 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2011:

1716 kcal

Fat: 58.00g | Prot: 59.37g | Carbs: 234.57g. Breakfast: low fat blueberry muffin. Lunch: light lays, meatball sub subway. Dinner: fried pick, blt. more...

2683 kcal

Exercise: Desk Work - 4 hours, Driving - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Walking (slow) - 3/kph - 4 hours. more...

steady weight

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evielou82's Journal, 07 Apr 11

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evielou82's Weight History