Weigh In record (no journal entry) for 24 January 2022
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65.4 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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847 kcal
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Fat: 23.71g | Prot: 80.38g | Carbs: 70.74g.
Breakfast: Edeka Wild-Heidelbeeren, Малина (Несладкая, Замороженная), Alpro Mandel Milch Ohne Zucker, Gut & Günstig Haferflocken. Lunch: Соевый Соус, Грудка Индейки (Приготовленая, Жареная), Oryza Natur Und Wildreis. Dinner: Помидоры Черри, Куриное Филе, Tuffi Haltbare Fettarme Milch, Яйцо. Snacks/Other: Grünländer Leicht, Babybel Mini Babybel Light, Помидоры Черри, Wasa Ballaststoffe, Gut & Günstig Lachsschinken. more...
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Gaining 1.4 kg a Week
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Mari11Mari's Weight History
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