Weigh In record (no journal entry) for 24 January 2022
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88.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2588 kcal
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Fat: 140.06g | Prot: 85.19g | Carbs: 252.85g.
Breakfast: Rührkuchen, Milchkaffee. Lunch: Weight Watchers Himbeer Dressing, Gemischte Blattsalate, Hirtenrolle. Dinner: DeBeukelaer Prinzen Rolle , Pfannkuchen. more...
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Gaining 7.7 kg a Week
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TaglilieWhiteDad's Weight History
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