Weigh In record (no journal entry) for 24 January 2022
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98.3 kg
Lost so far: 15 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1022 kcal
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Fat: 41.65g | Prot: 37.85g | Carbs: 124.51g.
Breakfast: Рахат Конфеты, Шоколадный Торт, Белая Мука, Яйцо, Творог 5%. Lunch: Pepsi Напиток, Говяжий или Мясной Соус, Макароны Отварные, Шоколадный Торт. Dinner: Сливочный Сыр, Макароны Отварные. Snacks/Other: Сады Придонья Сок Яблоко-Виноград. more...
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Losing 1.1 kg a Week
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Svetik0706's Weight History
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