Weigh In record (no journal entry) for 23 January 2022
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64.3 kg
Lost so far: 13.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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50 kcal
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Exercise:
Walked a mile to deer stand - 1 hour, Apple Health - 23 hours. more...
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Gaining 1.3 kg a Week
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karlastelly's Weight History
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