Weigh In record (no journal entry) for 23 January 2022
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103.7 kg
Lost so far: 22.5 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1078 kcal
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Fat: 49.93g | Prot: 43.77g | Carbs: 112.75g.
Breakfast: Kinder Delice. Lunch: Frittata di Uova, Panem Pane ai 4 Cereali con Semi di Lino e Girasole. Dinner: Olio Extra Vergine di Oliva, Mutti Polpa di Pomodoro , Carrefour Platessa, Coste al pomodoro 🍅, Panem Pane ai 4 Cereali con Semi di Lino e Girasole, Daily Bread Pane ai 4 Cereali. Snacks/Other: Céréal Buoni senza Golosi al Cioccolato Fondente. more...
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Losing 0.7 kg a Week
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Dorotea65's Weight History
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