Weigh In record (no journal entry) for 25 May 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 40.75g | Prot: 57.79g | Carbs: 92.43g.
Breakfast: Italac Leite Integral, Sabor da Terra Semente de Chia, Aveia em Flocos, Banana, Manga Palmer, Ovo Cozido, Café com Leite Integral, Mel, Mamão Formosa. Lunch: Legumes Salteados, Friboi Entrecot. more...
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1833 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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narilane68's Weight History
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