Weigh In record (no journal entry) for 22 January 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2443 kcal
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Fat: 75.29g | Prot: 77.49g | Carbs: 382.79g.
Breakfast: Яблоко, Печенье Мария, Сыр, Сливочное Масло, Гречка, Куриное Филе, Своя Линия Чернослив, Банан, Сквирянка Крупа Овсяная Плющенная, Sonko Рисовые Хлебцы, Тыква, Ronik Фініки Королівські. Snacks/Other: Торт Наполеон. more...
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Losing 0.2 kg a Week
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alena4grad's Weight History
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