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Bij Ben gewogen. geeft goed gevoel!
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115.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1690 kcal
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Fat: 80.34g | Prot: 48.70g | Carbs: 185.13g.
Breakfast: Thee. Lunch: Rozijnen, Blue Band Goede Start, Alpro Soya Soja Melk Ongezoet, Jam, Quaker Havermout (40g), Banaan, Ei, Gekookt Ei, Alpro Soya Lekker Gezond Smeren, Volkoren Brood. Dinner: Jumbo Gehaktbal met Runderjus, Broccoli, AH Winterpeen, Gekookte Broccoli (zonder Olie Bereid). Snacks/Other: AH Pure Chocolade, Cappuccino, Sinaasappelen, Gluhwein, Bitterballen, Hellmann's Real Mayonnaise, Frieten, Senseo Cappuccino. more...
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Losing 1.6 kg a Week
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Simonesoeting's Weight History
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