Weigh In record (no journal entry) for 23 January 2022
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101 kg
Lost so far: 17.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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756 kcal
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Fat: 37.63g | Prot: 33.49g | Carbs: 71.80g.
Breakfast: Gut Ponholz Katenbauch, Aldi Kräuter Frischkäsezubereitung, Graubrot, Gekochtes Ei. Dinner: Bohnensuppe. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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