Weigh In record (no journal entry) for 07 April 2011
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112.5 kg
Lost so far: 3.2 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 57.73g | Prot: 121.09g | Carbs: 252.04g.
Breakfast: diet dr. pepper, fleischmanns, banquet turkey sausage links, egg beaters, shredded cheddar cheese, gummy vitamins. Lunch: cheesy nachos taco bell, fresco crunchy taco, little ceasars crazy bread. Dinner: pasta sides, potato, round rump roast. Snacks/Other: air popped yellow popcorn jolly time. more...
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Losing 8.3 kg a Week
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dd_in_alaska's Weight History
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