Gram gram gidiyor maşallah😅 Neyse İFe devam
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70.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1672 kcal
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Fat: 77.43g | Prot: 80.48g | Carbs: 169.47g.
Breakfast: Yeşil Biber, Kepekli Ekmek, Maydanoz, Tereyağı, Domatesler, Tahin Helvası, Tulum Peyniri. Dinner: Tavuklu Arpa Şehriye Çorbası, Nar Ekşisi, Tavuk Kanadı, Zeytinyağı, Karışık Yeşil Salata, Sirke. Snacks/Other: Küp Şeker, Sütlü Kahve. more...
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Losing 4.9 kg a Week
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eceulkuece's Weight History
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