Weigh In record (no journal entry) for 23 January 2022
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83.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1074 kcal
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Fat: 49.01g | Prot: 51.65g | Carbs: 109.80g.
Breakfast: Söğüş, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Lahmacun. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Nimet Kepekli Galeta, Muz, Kemalpaşa Tatlısı, Ülker Dido Trio, Ülker Dido. more...
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Losing 6.3 kg a Week
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Emine papatya's Weight History
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