Weigh In record (no journal entry) for 07 April 2011
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107.0 kg
Lost so far: 5.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 56.27g | Prot: 92.21g | Carbs: 155.06g.
Breakfast: orange juice, Hashbrown, mcskillet burrito steak. Snacks/Other: Light String Cheese. more...
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Losing 1.6 kg a Week
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