Weigh In record (no journal entry) for 23 January 2022
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49 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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649 kcal
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Fat: 33.56g | Prot: 13.83g | Carbs: 72.85g.
Breakfast: Кофе, Круг Торт Полет, Окей Финики Сушеные с Косточкой, Россия Щедрая Душа Молочный Шоколад с Печеньем, Торт Наполеон, Кофе, Любимая Чашка Молоко 2,5%. more...
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1276 kcal
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Exercise:
Cleaning - 2 minutes, Working - 50 minutes, Showering - 42 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Kosinova2211's Weight History
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