Weigh In record (no journal entry) for 23 January 2022
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67.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1205 kcal
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Fat: 62.59g | Prot: 81.58g | Carbs: 75.40g.
Breakfast: Творожная Запеканка ПП, Сыр Российский, Яичный Омлет, Макдоналдс Капучино (0,3 L). Dinner: Плов с Курицей. Snacks/Other: Макдоналдс Капучино (0,3 L), Castello Сыр с Белой Плесенью. more...
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Losing 2.8 kg a Week
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AnastasiaAli's Weight History
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