Weigh In record (no journal entry) for 07 April 2011
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141.1 kg
Lost so far: 14.1 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 19.00g | Prot: 69.00g | Carbs: 95.00g.
Breakfast: Bottled Water, 2X Protein Greek Yogurt - Strawberry, VIA Ready Brew - Iced Coffee (Lightly Sweetened), Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: bottled water, weight watchers smart ones. Dinner: Propel Zero - Grape, Lasagna with Meat and Sauce. Snacks/Other: Grilled Tilapia, Water (Bottled). more...
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Losing 1.0 kg a Week
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