Weigh In record (no journal entry) for 12 March 2014
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94 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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2006 kcal
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Fat: 90.65g | Prot: 86.69g | Carbs: 222.60g.
Breakfast: Yumurta, Siyah Zeytin, Tam Buğday Ekmeği, Aknaz Light Beyaz Peynir. Lunch: Tarçın, Dost Yoğurt, Eti Lifalif Yulaf Ezmesi. Dinner: Siyah Zeytin, Aknaz Light Beyaz Peynir, Tam Buğday Ekmeği. Snacks/Other: Dost Yarım Yağlı Süt. more...
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