Weigh In record (no journal entry) for 23 January 2022
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58.7 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1124 kcal
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Fat: 40.22g | Prot: 54.61g | Carbs: 137.94g.
Breakfast: La Pina Арахисовая Паста, Европа Шарлотка с Яблоками Лайт ПП, Голубика, Каша Рисовая на Молоке. Lunch: Европа Шарлотка с Яблоками Лайт ПП, Плов с Говядиной, Grow Food Плов с Говядиной. more...
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Losing 0.4 kg a Week
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icebaby_07's Weight History
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