LoseTheBabyFat's Journal, 07 Apr 11

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Weigh In record (no journal entry) for 07 April 2011

61.7 kg Lost so far: 3.6 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2011:

640 kcal

Fat: 36.00g | Prot: 24.00g | Carbs: 60.00g. Breakfast: Dunkin Donuts bacon egg cheese wake up wrap, Dunkin Donuts Iced Caramel Coffee. Dinner: Dunkin Donuts Bacon Egg Cheese Wakeup Wrap, Dunkin Donuts Iced Coffee. more...

1992 kcal

Exercise: Standing - 1 hour, Sitting - 12 hours, Walking (slow) - 3/kph - 30 minutes, Shopping - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour. more...

Losing 0.9 kg a Week

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LoseTheBabyFat's Journal, 07 Apr 11

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LoseTheBabyFat's Weight History