Weigh In record (no journal entry) for 25 May 2014
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122 kg
Lost so far: 1 kg.
Still to go: 122 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 38.68g | Prot: 40.61g | Carbs: 35.88g.
Breakfast: Grated Cheddar Cheese, Cooked Cauliflower (Fat Added in Cooking). Lunch: Red Table Wine, Unsweetened Frozen Raspberries, Double Cream Greek Style Yoghurt, Lettuce Salad with Avocado, Tomato, and/or Carrots, Grilled Chicken. Dinner: Coffee with Cream. more...
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Losing 1.2 kg a Week
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RonelArderne's Weight History
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