Weigh In record (no journal entry) for 23 January 2022
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55.2 kg
Lost so far: 0.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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746 kcal
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Fat: 42.04g | Prot: 16.10g | Carbs: 78.32g.
Breakfast: Lemon Meringue Pie . Lunch: Pasta with Pesto Sauce. more...
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Gaining 1.9 kg a Week
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