Weigh In record (no journal entry) for 22 January 2022
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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253 kcal
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Fat: 5.65g | Prot: 9.45g | Carbs: 41.23g.
Breakfast: Alpura Leche Deslactosada, Extracto de Vainilla, Canela, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Manzana Golden. more...
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Gaining 0.1 kg a Week
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katyeli44's Weight History
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