Weigh In record (no journal entry) for 23 January 2022
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81.1 kg
Lost so far: 13.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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243 kcal
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Fat: 6.48g | Prot: 5.48g | Carbs: 38.48g.
Breakfast: Crastan Orzo Caffè, d'arbo Marmellata di Lamponi, Galbusera Belle Buone Fette Spesse al Muesli. more...
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Losing 0.2 kg a Week
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Alyona R's Weight History
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