Weigh In record (no journal entry) for 16 January 2022
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95.5 kg
Lost so far: 16.1 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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854 kcal
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Fat: 51.60g | Prot: 12.60g | Carbs: 102.20g.
Snacks/Other: Nutella Biscuits, Oreo Oreo Chocolat Blanc. more...
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Gaining 0.1 kg a Week
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