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Cathijz
Journal
25 May 14
Cathijz's Journal, 25 May 14
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Weigh In record (no journal entry) for 25 May 2014
76.1 kg
Lost so far:
9.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2014:
1292 kcal
Fat: 67.93g | Prot: 70.51g | Carbs: 106.14g.
Breakfast:
Tosti Ham en Kaas, Koffie met Melk en Suiker.
Dinner:
AH Gemarineerde Kipovenschotel Piri Piri.
Snacks/Other:
Jumbo Japanse Mix, Koffie met Melk en Suiker, Mango's.
more...
2333 kcal
Exercise:
Conditioning exercise (health club) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Cathijz's Weight History
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