Weigh In record (no journal entry) for 22 January 2022
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106.2 kg
Lost so far: 11.9 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1705 kcal
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Fat: 87.46g | Prot: 124.20g | Carbs: 87.58g.
Breakfast: Café, Vive Soy Bebida de Soja. Lunch: Pan Blanco, Florette Gourmet Original, Hacendado Tomate Seco en Aceite, Hacendado Atún Claro en Aceite de Girasol. Dinner: Recondo Chapata Rústica, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Snacks/Other: Pascual Leche Entera, Café, Jamón Cocido, Ligeresa Mayonesa, Bimbo Rebanada Estilo Artesano Brioche. more...
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Losing 2.3 kg a Week
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IsabelLopez's Weight History
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