Weigh In record (no journal entry) for 22 January 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2837 kcal
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Fat: 82.64g | Prot: 133.41g | Carbs: 389.21g.
Breakfast: Cuetara Galletas de Animalitos, Lala Leche Deslactosada Light, Plátano, Avena Rivero Avena en Hojuelas, Torta de Pierna. Lunch: Tortillas de Maíz, Arroz Blanco, Pierna de Cerdo, Camarones al Horno o a la Parrilla. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Lala Leche Deslactosada Light, Avena Rivero Avena en Hojuelas. more...
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2135 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 0.3 kg a Week
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FlavioAcChi's Weight History
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