Weigh In record (no journal entry) for 22 January 2022
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88.5 kg
Lost so far: 2.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2841 kcal
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Exercise:
Bisklet ev - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 23.1 kg a Week
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@ketomanlife's Weight History
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