Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LooserMops
Journal
22 Jan 22
LooserMops's Journal, 22 Jan 22
LooserMops's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 January 2022
124.8 kg
Lost so far:
0 kg
.
Still to go:
42.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2022:
2384 kcal
Fat: 118.12g | Prot: 149.17g | Carbs: 180.29g.
Breakfast:
Laugenstange, Goldähren Baguette Brötchen.
Dinner:
Apostels Zaziki, TiP Kebab Rind.
Snacks/Other:
Power System Crunchy Bar Vanille.
more...
3342 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LooserMops's Weight History
View Complete History