Weigh In record (no journal entry) for 22 January 2022
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83.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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155 kcal
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Fat: 1.68g | Prot: 2.88g | Carbs: 33.22g.
Breakfast: Banana Prata, Café, Queijo Parmesão (Ralado), Goma de Tapioca. more...
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steady weight
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Elietesobral's Weight History
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