Weigh In record (no journal entry) for 22 January 2022
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51.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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975 kcal
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Fat: 53.16g | Prot: 31.45g | Carbs: 91.80g.
Breakfast: Ферма Сыр Российский , Словяночка Молоко 2,5%, Яйцо, Геркулес Пластівці Вівсяні "Екстра". Lunch: Robin Bobin Bakery Napoleon. Dinner: Селянський Кефир 2,5%. more...
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Losing 0.1 kg a Week
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lilneonguts3's Weight History
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