Weigh In record (no journal entry) for 22 January 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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944 kcal
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Fat: 28.46g | Prot: 35.79g | Carbs: 133.17g.
Breakfast: Orangen, Alnatura Champignon Pastete , Bresso Feine Kräuter, Roggenvollkornbrot. Lunch: Gut Wiehe Gurkensalat mit Zwiebeln und Dill, Alnatura Schafjoghurt. Dinner: BackWerk Panini Putenbrust. more...
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Losing 0.4 kg a Week
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silolimaru's Weight History
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