Weigh In record (no journal entry) for 22 January 2022
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88.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1011 kcal
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Fat: 27.73g | Prot: 42.88g | Carbs: 145.34g.
Lunch: Schär Gnocchi Erbsen überbacken. Dinner: Schär Gnocchi Erbsen überbacken, Schär Gnocchi Erbsen überbacken. Snacks/Other: Clarky's Kesselchips Salt & Vinegar. more...
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Losing 7.7 kg a Week
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dajanaa.'s Weight History
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