Weigh In record (no journal entry) for 22 January 2022
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80.6 kg
Lost so far: 14.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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468 kcal
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Fat: 4.23g | Prot: 9.41g | Carbs: 117.15g.
Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Sunsweet Prune Juice, Fiber One Original Bran Cereal. more...
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Losing 3.2 kg a Week
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applesauce2's Weight History
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