Weigh In record (no journal entry) for 22 January 2022
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93.7 kg
Lost so far: 5.6 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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823 kcal
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Fat: 33.75g | Prot: 36.80g | Carbs: 86.00g.
Breakfast: Ceifeiro Semente de Chia, Casa do Pão de Queijo Pão de Queijo Mini, Verde Campo Iogurte Desnatado Zero Lactose. Lunch: Catupiry Pizza Artesanal Lombo com Catupiry. Snacks/Other: Tatitânia Doce de Leite Diet. more...
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Losing 2.8 kg a Week
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lilimzanella's Weight History
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