Weigh In record (no journal entry) for 22 January 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1927 kcal
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Fat: 114.44g | Prot: 116.61g | Carbs: 99.32g.
Breakfast: Joseph's 12” Foodservice Wraps (Geoffrey), Egg, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Joseph's 12” Foodservice Wraps (Geoffrey), Egg, Old Smokehouse Applewood Smoked Bacon (Geoffrey). more...
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Gaining 5.7 kg a Week
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Geoffrey Swenson's Weight History
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