Weigh In record (no journal entry) for 25 May 2014
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89.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 95.26g | Prot: 70.02g | Carbs: 87.73g.
Breakfast: Kaffee, Kaffee. Lunch: Spätzle, Milbona Schlagsahne, Knorr Würstchengulasch. Dinner: REWE Putensalami, Volkorntoast, Spiegelei ohne Fett, REWE Putensalami, Volkorntoast. more...
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2382 kcal
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Exercise:
Raaadfahrn - 20 minutes, Radfahren - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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 Comments
wuuuhuuuu !!! YEAAAH !! :D Unter 90 kg !!!
25 May 14 by member: adriian94
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adriian94's Weight History
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