Weigh In record (no journal entry) for 22 January 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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799 kcal
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Fat: 33.55g | Prot: 42.29g | Carbs: 85.91g.
Breakfast: Söğüş, Tulum Peyniri, Zeytin, Poğaça, Haşlanmış Yumurta. Dinner: Mantarlı Tavuk Sote, Karnabahar Kısırı. Snacks/Other: Nimet Kepekli Galeta, Muz, Dost Yarım Yağlı Süt, Coca-Cola Coca-Cola, Kayısı. more...
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steady weight
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Emine papatya's Weight History
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