Weigh In record (no journal entry) for 22 January 2022
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103.8 kg
Lost so far: 22.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1216 kcal
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Fat: 45.82g | Prot: 76.92g | Carbs: 120.66g.
Breakfast: Danone Hipro Peanut Butter e Banana. Lunch: Arance, Panem Pane ai 4 Cereali con Semi di Lino e Girasole, Broccoletti stufati con aglio olio e peperoncino 🌶, Carrefour Medaglioni Bulgur, Broccoli e Pomodori Secchi. Dinner: Panem Pane ai 4 Cereali con Semi di Lino e Girasole, Petto di Pollo, Carne, Zucchine trifolate. Snacks/Other: Céréal Buoni senza Golosi al Cioccolato Fondente. more...
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Losing 0.7 kg a Week
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Dorotea65's Weight History
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